What is Narcotics Anonymous?

N.A. is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean. This is a program of complete abstinence from all drugs. There is only one requirement for membership, the desire to stop using. We suggest that you keep an open mind and give yourself a break. Our program is a set of principles written so simply that we can follow them in our daily lives. The most important thing about them is that they work. We have learned from our group experience that those who keep coming to our meetings regularly stay clean.

Just for Today

April 16, 2024
"Acting as if"
Page 110
"Today, we seek solutions, not problems. We try what we have learned on an experimental basis."
Basic Text, p. 58

The first time we heard that we should "act as if," many of us exclaimed, "But that's not honest! I thought we were always supposed to be honest about our feelings in Narcotics Anonymous."

Perhaps we can reflect on when we first came into the program. We may not have believed in God, but we prayed anyway. Or maybe we weren't sure the program would work for us, but we kept coming to meetings regardless of what we thought. The same applies as we progress in recovery. We may be terrified of crowds, but if we act confidently and extend our hand, we'll not only feel better about ourselves, we'll find that we are no longer so frightened of large gatherings.

Each action we take in this vein brings us closer to becoming the people we were meant to be. Each positive change we make builds our self-esteem. Through acting differently, we will realize that we are beginning to think differently. We are living ourselves into right thinking by "acting as if."

Just for Today: I will take the opportunity to act as if I can accept a situation I used to run from.

Spiritual Principle a Day

April 16, 2024
The Practice of Discipline
Page 110
"Discipline is commitment in action, a demonstration of our willingness."
Living Clean, Chapter 6, "Commitment"

Because of its past association with punishment, rigidity, or plain old drudgery, discipline is one of those recovery principles we have to reimagine when we get clean. And when we realign discipline with our newfound values of commitment and willingness—and begin to practice our program of recovery—we experience positive results. Our lives change.

Discipline's relationship with the principle of commitment definitely merits discussion. Our commitment to NA and spiritual growth is crucial to the life we want, but discipline is more internal. It's in our hearts. We can be committed or hold a commitment, but are we disciplined about that commitment? As one member observed, "We say, 'It works when you work it.' Not 'It works when you think, believe, or feel it.'"

Discipline gives us the willingness to transform our commitment into action. Sometimes the commitment we're acting on is more on the surface, say, following sponsor direction without knowing why. Other times, it's deeper, more heartfelt. In either case, our commitment is measured by our willingness to act. When we're active in our commitment to the Fellowship—when we are disciplined—our disease of addiction is rendered powerless.

Though we may strive to view discipline in a positive light, it's not always easy. It takes practice. It is practice. Discipline is the drive to move forward regardless of our mood. We say yes to sponsorship. We attend our home group and fulfill our commitments because we said we would. Discipline leads us back to our message again and again.

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I'm willing to transform my commitment to action. Discipline takes practice, and practice starts now.
cover of the Spiritual Principle a Day book